OUR PROGRAM
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Weight Lifting
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Cycling
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Body Building
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Yoga
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CLASS ROUTINE
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
|---|---|---|---|---|---|---|
| 6:00am | Cardiovascular Training
6:00am
- 7:45am
| High-Intensity Interval Training (HIIT)
6:00am
- 7:00am
| High-Intensity Interval Training (HIIT)
6:00am
- 7:00am
| High-Intensity Interval Training (HIIT)
6:00am
- 7:00am
| ||
| 7:00am | Circuit Training
7:00am
- 8:00pm
| |||||
| 8:00am | Body Building
8:00am
- 11:30am
| Cardiovascular Training
8:00am
- 8:45am
| ||||
| 8:30am | Body Building
8:30am
- 11:30am
| |||||
| 10:00am | Circuit Training
10:00am
- 11:00am
| Circuit Training
10:00am
- 11:00am
| ||||
| 11:00am | Boxing Classes
11:00am
- 11:45am
| |||||
| 11:15am | Nutrition Coaching
11:15am
- 11:45am
| Nutrition Coaching
11:15am
- 11:45am
| ||||
| 2:00pm | Boxing Classes
2:00pm
- 2:45pm
| |||||
| 3:00pm | Cardiovascular Training
3:00pm
- 4:45pm
| |||||
| 7:00pm | Body Building
7:00pm
- 9:00pm
| |||||
| 7:30pm | Nutrition Coaching
7:30pm
- 8:00pm
|
ONLINE STORE
Expressing gratitude to Salim Saleh for their exceptional work as my personal trainer. His dedication, expertise, and customized training programs have helped me achieve my fitness goals and transform my body. Thank you, Salim Saleh!
David Fahim
Hey Salim, just wanted to say thanks for being an awesome personal trainer! Your support and guidance helped me achieve my fitness goals and transform my body. You’re the best!
Honey Jisa
“Thank you, Salim Saleh, for being an amazing personal trainer. With your guidance, I was able to transform my body, improve my health, and gain confidence. I appreciate your expertise, motivation, and support throughout my fitness journey. I would highly recommend Salim to anyone looking for a skilled and supportive personal trainer.”
Luna Reign
“Thanks to Salim Saleh for being an amazing personal trainer and friend! His tailored workout plans, nutritional advice, and motivation have helped me achieve my fitness goals. I highly recommend Salim to anyone looking for a skilled and friendly trainer.”
Tahmid Alom
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