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Personal Trainer and Body Building Instructor

I'm Salim Saleh

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All About
Fitness

Weight Lifting

Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.

Circuit Training

Circuit Training is a highly effective and efficient way to get in shape and improve your overall fitness level. Circuit Training involves performing a series of exercises, or “stations,” in a specific order, with short rest periods in between each station.

Boxing

Boxing is an exciting and effective way to improve your fitness level and develop new skills. Boxing is a high-intensity workout that provides a full-body workout, burning calories and improving cardiovascular fitness.

FEATURED CLASSES

WHAT CLIENT'S SAY

EXPERT TRAINERS

CALCULATE YOUR BMI

Calculating your BMI (Body Mass Index) is essential for understanding your overall health and fitness. It helps you set achievable goals, maintain a healthy weight, and reduce the risk of health problems. Knowing your BMI can also guide you in making informed decisions about your nutrition and exercise routine to improve your health outcomes.
BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese

OUR PRICING PLAN

STANDARD
$99/month
Free Hand
Gym Fitness
Nutrition Coaching
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PREMIUM
$199/month
Free Hand
Gym Fitness
Nutrition Coaching
Boxing
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PLATINUM
$299/month
Free Hand
Gym Fitness
Nutrition Coaching
Boxing
Body Building

FITNESS CLASSES THIS SUMMER.

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GET 35% DISCOUNT
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